Tag Archive | "Weight Loss"

Fat Abs – Are You Shooting Yourself in the Foot?

Monday, November 10, 2008

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Fat abs aren't as hard to get rid of as you might think. Your biggest obstacle might be outdated information about stomach exercises and weight loss. Don't waste time on actions that will never get you the results you're looking for. Here are 4 Core Facts that will put you on the fast track to getting rid of fat abs.

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Six Pack Stomach – What You’re Probably Doing Wrong

Thursday, October 2, 2008

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What bothers me most about the stomach shaping products I see is that they're based on a faulty theory. The truth is, stomach exercises alone aren't going to give you a six pack stomach. If you've been training at all then you probably already have pretty decent abdominal muscles. They might just be covered up by an extra layer of fat that you need to work on.

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