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	<title>Stomach Exercise Guide&#187; Product Reviews</title>
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	<description>Practical Advice on How to Get Toned, Flat Abs</description>
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		<title>Hip Hop Abs Package &#8211; 2 DVD Set</title>
		<link>http://www.stomach-exercise-guide.com/product-reviews/hip-hop-abs-package-2-dvd-set</link>
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		<pubDate>Tue, 01 Jan 2008 10:30:08 +0000</pubDate>
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				<category><![CDATA[Product Reviews]]></category>

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		<description><![CDATA[Ab Sculpting: The abs are the most difficult part to gain muscle in but his workouts automatically make me feel the burn (yes, I know, very cliche to say). But surprisingly, it&#8217;s my legs that are getting the most workout just from the dancing involved. Total Body Burn: That workout was hard. I&#8217;m sure it&#8217;ll [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-228" title="hip-hop-abs-pkg1" src="http://www.stomach-exercise-guide.com/wp-content/uploads/2009/01/hip-hop-abs-pkg1.jpg" alt="hip-hop-abs-pkg1" width="155" height="210" />Ab Sculpting: The abs are the most difficult part to gain muscle in but his workouts automatically make me feel the burn (yes, I know, very cliche to say). But surprisingly, it&#8217;s my legs that are getting the most workout just from the dancing involved.</p>
<p>Total Body Burn: That workout was hard. I&#8217;m sure it&#8217;ll get easier with time, but for the most part, I wanted it be over. On the other hand, I loved the music the most on this one, especially Lumidee, as well as the dances that resembled tribal techniques. The second time around, however, this workout wasn&#8217;t so bad. Still worked up a sweat (and I&#8217;m not a sweater so that was surprising) but not as surprisingly hard as the first time around.</p>
<p>Secrets to Flat Abs: Since I&#8217;d done the work-outs already, this stuff was kind of like studying for a test after you&#8217;ve already taken it and the scantrons are collected. But if I&#8217;d done this first, it would&#8217;ve been useful.</p>
<p>Five Minute Workout: Speaking of exercises that&#8217;ll kill you, that one had me so worn out that I sat on my floor for about ten minutes and didn&#8217;t even realize I&#8217;d fallen asleep. It&#8217;s such a quick but fierce workout. You feel like you worked out that 22-25 minutes from the intensity of it.</p>
<p>Teach You How to Dance: I got a little lost with that one because he was getting excited with his choreography and some of the moves were a little old school and slightly drag queen, but it will be enjoyable for people who don&#8217;t really know how to dance.</p>
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